Fit Foods

Today is another Training Tuesday.  But, instead of a booty-kicking workout move as in weeks prior (seen here, here and here), I decided to change it up a bit.  Keeping fit is more than just working out (though it is definitely essential).  It’s also about eating right.  I try to maintain a pretty healthy diet at home so that I can order whatever I please when dining out.  These are my three favorite recipes of late for breakfast, snack-time and dinner.

Overnight Oats

healthy recipes, overnight oats, breakfast recipes, mindbodygreen, healthy breakfasts, diet breakfasts, los angeles blogs, health blog, fitness bloggerI can’t get enough of this breakfast.  It takes five minutes to make the night before (when I actually have a little time and energy) and is ready to go the next morning (when I typically have little of either).  If you’d like my own personal spin on the recipe, I recommend using a whole banana (mostly because I never know what to do with the other half) and substitute diced, dried apricots for the raisins.  A pinch of dried coconut is also another yummy touch.

Glowing Green Smoothie

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A quick and easy way to get your fruits and veggies.  Word to the wise- a Vitamix makes all the difference in the world with this, and every smoothie recipe.

Harvest Minestrone with Quinoa and Kalehealthy recipes, quinoa soup, kale soup, healthy soup recipes, healthy recipes, fall soups, los angeles blogs, health blog, fitness bloggerTwo of my healthy diet mainstays are quinoa and kale.  So I was stoked to come across the recipe incorporating both, along with a variety of colorful veggies.  And, let’s face it.  Everything tastes better with a little cheese on top.



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